Steroids are organic or synthetic hormones that can be used for various purposes. But when it comes to steroid use for bodybuilding or athletic performance enhancement, we mainly talk about anabolic-androgenic steroids (AAS). There are many AAS that you can find, the most popular being Testosterone, Dianabol, Anavar, etc. Steroids can either be injected or taken orally.

If you are wondering about how to start a steroid, here is a summary of what you need to need to know.

Before we move on to steroid cycles it is important you also know about steroid half-lives. Essentially, a half-life measures the time taken for 50% of the steroid to remain in your blood. Different steroids have unique half-lives and it will impact the dosage and cycle.

There are 3 types of patterns in which steroids are generally used by bodybuilders and these are cycling, stacking, and pyramiding.

Cycling Steroids

Steroid Cycle

Essentially cycling is an on and off strategy of taking steroids. This means that the user takes multiple doses for a period of time (on cycle), then stops for a while (off-cycle), and then starts again. This is done primarily to avoid steroid tolerance during which muscle growth starts to slow down.

The cycles can also be designed around the time you are being tested so that you are off-cycle and clean by that time.

Cycling requires a plan and a timeline of how long you’ll be using and how long you’ll be off. For this, you need to have a goal in mind also consider your previous experiences (or lack thereof). A cycle can range from a few weeks to several months after which there will be a period of no or low dosage of steroids.


Stacking involves using multiple types of steroids at the same time so that they produce a stronger result. Secondly, using multiple steroids also has the added benefit of a lower chance of developing tolerance.


Pyramiding steroids essentially means that you start with a low dosage and then gradually increase it until the peak reaches the middle of the cycle. This is the tip of the pyramid after which you start reducing the dosage. Tapering off the steroid instead of coming off it completely will help your body and its natural hormone production to adjust properly.

Cycle length

Short Cycle that lasts for 2 weeks to a month:

A short cycle is either used by beginners to adjust the body for slower gains or by advanced users who overload their bodies with high doses.

Medium Cycles that lasts from 6 to 8 weeks:

A medium cycle allows you to run about 3 cycles per year and is used for cutting or putting on lean mass. Since time is limited you will use faster-acting steroids and side effects can be limited depending on which type you use.

Standard Length that lasts from 10 to 12 week

This is considered to be the optimal cycle length and is appropriate for both beginners and advanced users. It allows you to utilize the full benefits of the steroid until its muscle gaining properties plateau.

Long Cycles

This is for experienced users who want permanent changes in their bodies, naturally, this can have serious ramifications for the body.

Starting a steroid cycle for beginners

When you are starting a steroid cycle as a beginner you will want to choose one with a shorter half-cycle so that it can leave your system quickly in case of side effects. You will want to keep the dosage moderate to minimize side effects.

Also as a beginner, you might be more inclined towards taking oral steroids but that might limit your choices and can take a toll on your liver if used for long.

As a beginner, you might want to start with a Testosterone only cycle or a Dianabol only cycle, or a Nandrolone only cycle. Throughout the cycle, you will have to keep an eye on the side effects.

Buy Steroids UK

There are numerous websites available online through which you can steroids in the UK.